Author Archives: Grant Brown

Today was my first truly challenging leg day in a while, and let me tell you—it wasn’t easy. Coming back from a long stretch of inconsistent workouts has been humbling. But as I pushed through today’s session, I couldn’t help but feel proud. Progress may not come as quickly as it once did, but that’sContinue reading “Progress Isn’t Easy, But It’s Worth It”

If you had told my younger self that one day I’d be writing a blog about fitness and finance, I probably wouldn’t have believed you. Growing up, I wasn’t exactly what you’d call athletic. I was the nerdy kid voted “Most Intelligent,” carrying around an inhaler and avoiding anything remotely resembling sports. Fitness wasn’t somethingContinue reading “Welcome to “Bankers and Barbells””